Keep Fit for Fun with Julia
The low impact aerobic and stretching exercises are
great for improving flexibility, balance and strength, and
is a fantastic way to get together with other people, keep
fit and have fun whilst doing it!
The exercises are safe, enjoyable, effective and
accessible to everyone whatever their age or
ability and can be done seated or standing.
These sessions are open to both male and female
You can just drop in or Call Dave and Jenny for more details 01275 332746